This has implications for our future health care. As we may
be aware again we are in the midst of an epidemiological transition. Our communicable
diseases, in our past colossal efforts of public health based on prevention has
put these disease into the closet of the past – tuberculosis, leprosy,
filariasis and malaria -- which were the dreaded killers of those days gone by,
have given way to another transition -- that of non-communicable diseases. How
many of our young people are truly aware of the dangers to their health of
smoking, eating all that fatty fried foods, those succulent yet killer
sausages, all those preservatives in the packaged foods and even the mere
volume of food consumed with little concern for how much stress we are putting
our poor body through.
If we think that our affluence is making this happen to us, it’s
not quite true; it’s really the globalization frenzy the world is going
through. For example, in Maldives it’s not just the rich that develop heart-disease,
cancers, diabetes, hypertension and the rest of this smorgasbord of disease
conditions. There seems to be a pervasive prevalence. The packaging market has
made possible the long keeping quality of foods such that every corner of the
country can have these “goodies”. Yes, it’s those thirst enhancing sugary and
fizzy drinks that are found all over Maldives, so are the potato-chips, the
packaged cakes and chocolates that look so good but at which our bodies wince
as if to say "how can I tolerate this onslaught any longer; I might as
well just give up and say goodbye to this world". The body’s pleadings and
groaning is of course not heard by the youth, the owner of the young resilient body
in its relentless search for the fun and frolic of life and is mesmerised by
the clever goading of the marketing industry. We keep on guzzling the energy
drinks even when we don't need the energy - prodded by the enticing adverts,
and like so keep choking our lungs as we lull at the street corner to smoke yet
another Lucky Strike, Camel, or Marlboro, as if this doing will clothe that
body in importance and be the centre of attraction. Then as the body gets older
the breakdown of its organs inevitably begin, slipping from sight would then be
the days of the good looks and the pretty girls who seemed at arm’s reach. Now
with wife and children and grandchildren we begin to suffer the effects of
those carelessly lived robust days. The fool at the other end of the white long
cylindrical object that is called the cigarette can no longer yearn for when it
should not have been. It would be just too late!
But who will listen to this plea? The vice, voice and
visuals of the tobacco company drown my lone voice for conscience or the persuasive
power of the small silent message at the street corner "no smoking in these
premises".
And so goes life, our cost of health care from this and
others rising incrementally or even exponentially. How can we halt this rise --
in our ill health and the stress on our pocket books? The solution is prevention! That we can do
without expensive gyms and costly diets. Just good clean life habits are all
what we need. Eating and drinking wisely, spending time on our feet more often,
filling our lungs with that God given servings of fresh air rather than be
choked by that chemical laden smoke from the cigarette, and spending more time
in communing with nature rather than those endless hours of chatter on our
mobile phones. But who will listen? For those who would listen, it is the path
to happiness and a long life of joy away from the portals of the hospital. We
can do it, if we truly have that intension.
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